08/12/2025 44 Minutes | Posture, Shoulders, & Core All you need for this session is a chair for moving and also for support. Next 49 Minutes | Balance & Leg Strength You Might Also Like 43 Minutes | Mobility, Strength & Flexibility 55 Minutes | Posture, Core, Balance, Power 50 Minutes | Live Strength & Stretching 43 Minutes | Whole-Body 46 Minutes | Leg Strength
08/12/2025 44 Minutes | Posture, Shoulders, & Core All you need for this session is a chair for moving and also for support. Next 49 Minutes | Balance & Leg Strength You Might Also Like 43 Minutes | Mobility, Strength & Flexibility 55 Minutes | Posture, Core, Balance, Power 50 Minutes | Live Strength & Stretching 43 Minutes | Whole-Body 46 Minutes | Leg Strength
