28/11/2025 43 Minutes | Whole-Body All you need for this session is a couple of small towels and a chair. Previous 49 Minutes | Balance & Leg Strength Next 45 Minutes | Whole Body You Might Also Like 46 Minutes | Core, Posture, Strength 45 Minutes | Fall Prevention (Hip Strength) 47 Minutes | Whole Body 47 Minutes | Balance & Core 46 Minutes | Leg Strength
28/11/2025 43 Minutes | Whole-Body All you need for this session is a couple of small towels and a chair. Previous 49 Minutes | Balance & Leg Strength Next 45 Minutes | Whole Body You Might Also Like 46 Minutes | Core, Posture, Strength 45 Minutes | Fall Prevention (Hip Strength) 47 Minutes | Whole Body 47 Minutes | Balance & Core 46 Minutes | Leg Strength
