28/11/2025 43 Minutes | Whole-Body All you need for this session is a couple of small towels and a chair. Previous 49 Minutes | Balance & Leg Strength Next 45 Minutes | Whole Body You Might Also Like 45 Minutes | Whole Body 46 Minutes | Leg Strength 45 Minutes | Fall Prevention (Hip Strength) 48 Minutes | Upper, Lower & Grip Focus 47 Minutes | Balance & Core
28/11/2025 43 Minutes | Whole-Body All you need for this session is a couple of small towels and a chair. Previous 49 Minutes | Balance & Leg Strength Next 45 Minutes | Whole Body You Might Also Like 45 Minutes | Whole Body 46 Minutes | Leg Strength 45 Minutes | Fall Prevention (Hip Strength) 48 Minutes | Upper, Lower & Grip Focus 47 Minutes | Balance & Core
