purvida

helping older adults age with strength, health, and hope

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Feel hope in your health again

A warm, guided community for older adults who want to move better, feel stronger, and age with confidence — at whatever pace is right for them.

Join for $9/month

Cancel anytime. No contracts, no pressure.

WHO THIS IS FOR

You don't need to be fit to start. You just need to show up.

purvida was built for older adults who want real support — not a one-size-fits-all workout plan. Everything we do is gentle, slow, guided, and adaptable. No pressure to keep up. No judgment. Just compassionate coaching from Josh Trevorrow and a community that genuinely cheers each other on.

Everything you need, nothing you don't

WHAT’S INCLUDED

Your $9/month gives you full access to a growing library of guided content and a live community.

Ask questions, share wins, and connect with other members who understand exactly where you are. This is a space built on compassion, not competition.

A community that cares

No level required. No "keeping up." Every session is designed to be adaptable — do what feels right for your body on the day, and that's always enough.

Go at your own pace

Whether it's climbing stairs more easily, moving without pain, or simply feeling more hopeful — members see and feel real changes, week by week.

Simple tools, real results

Daily guided trainings

New videos added every week covering stretching, nutrition, sleep, balance, mobility, hand health, and posture — short enough to fit into any day.

Join Josh live twice a week — Sundays and Wednesdays — for real-time guided movement sessions. Recordings are posted in the members area so you never miss out.

Weekly live sessions

JOIN TODAY

Once a month session on a special topic, e.g., Nutrition, sleep, stretching.

Monthly special topic trainings

LIVE SCHEDULE

Live Sessions twice a week:

  • We'll end the day with a closing circle before campers head home for the evening.

  • Item description

Missed a session? No stress — every live recording is posted in the members area shortly after each session ends.

Join Josh live from anywhere in the world. Can't make it? The recording is always waiting for you.

Real members, real results

Hear it from the community

Unprompted words from purvida members.

"You're making a big difference in my life. I am coming out of being 'stuck,' in that I 'just couldn't DO anything.' Understanding how small things accumulate into bigger wins is giving me HOPE that things can change over time — and there's no huge rush. During the day, I'm hearing your voice — helpful tone, encouraging words, words of advice, caution, and such helpful suggestions. They are steering me TOWARD new things, AWAY from potential injury, and WARMING my heart along the way. You have no idea how much all this is helping. Feel good about what you're doing in the world and know that you're making a profound difference."

— Mary Ellen

"You are making such a difference and you have a rare gift. My mom and I shout 'Purvida' constantly at the gym to keep each other going. Sometimes it's even as we walk in through the gym doors!"

— Marnie

"Love how you take what we all need and build the perfect compilation of classroom sessions. You're an amazing teacher who truly cares."

— Catherine

"What you are doing for seniors is not only unique but quite honestly above and beyond charitable and compassionate. Sharing your knowledge and a great amount of time is above and beyond. I guess I should just say thank you and hope someday someone returns the kindness to you.”

— Sherrye

"It was my first session and I enjoyed it. Good exercises, thoughtfully and clearly explained and demonstrated with options for different abilities. Plus it's a bonus to feel part of a supportive community of folks working alone but together to get the most out of life."

— Harris

"'Twas a GREAT live session, Josh! I have found already that climbing up steps has not been as difficult! I must credit your classes!!!"

— Yen

"I am experiencing a new level of health and fitness I didn't think I could ever achieve at my age. You have inspired me to take each day as an opportunity to improve myself by making small changes physically and mentally, which has led to an overall organic improvement in all aspects of my life. My family and friends have commented that I seem happier. And you know what? They're right. I feel empowered and in control of my future. Words cannot express how grateful I am."

— Diane

"In a year of training with you I have regained my youthful energy and mobility — I can walk longer distances, garden for hours, cook for the entire family, dance, play with the grandchildren. Who would have thought a year back I was facing knee replacement due to osteoarthritis, and thanks to you I don't have any more flare-ups nor any issues. I am forever thankful and grateful."

— Therese

"You got me from a wheelchair to walking again about 2 years ago, and I am so very grateful!"

— Bruce

"Yesterday's class was excellent. They all are. I love how you organize and combine the movements — it creates a natural flow. Your classes and uplifting, positive emails which are not about marketing are exactly what I need."

— Lynn

Really enjoyed the session. Especially when we were doing the split stance and you emphasized pushing up with your foot and thigh. When I concentrated on that it really made a difference rather than just bending at the knees.

— Barbara

"Please don't ever stop sending your daily caffeinated emails. They are the highlight of my day. Not so much for exercise training, but for dealing with challenging life circumstances.”

— Paul

SIMPLE PRICING

One flat monthly price

No tiers, no upsells, no tricks. Everything is included from day one.

$9

per month

or

$86

per year

  • Full access to all guided training videos

  • 2 live sessions every week (Sunday + Wednesday)

  • All live recordings saved in the members area

  • Daily caffeinated emails from Josh

  • Access to the purvida community feed

  • New content added every single week

  • Cancel anytime — no questions asked

  • Questions? Email josh@purvida.co.uk — happy to help.

If your question isn't here, just email Josh — he'll get back to you personally.

Anything on your mind?

FREQUENTLY ASKED QUESTIONS

  • Absolutely not. purvida is built for older adults at every level — whether you're just getting started, coming back after an injury, or already active and looking for structure and community. Everything is designed to be adaptable. You come as you are.

  • No worries at all. Every live session is recorded and posted in the members area shortly after it ends. You can watch at any time that suits you — morning, evening, or on the weekend.

  • The sessions and trainings cover a wide range of topics designed specifically for older adults, including:

    • Stretching and flexibility

    • Balance and coordination

    • Mobility and joint health

    • Gentle strength work

    • Posture and hand health

    • Nutrition and sleep guidance

    Everything is slow, guided, and explained clearly — no guesswork required.

  • Everything — there's no premium tier or upsell. Your membership includes:

    • Access to all guided training videos (new ones added every week)

    • Two live sessions per week with Josh

    • All session recordings in the members area

    • The full Purvida community — posts, discussions, encouragement

    • Josh's daily emails

  • If you’d like to inquire about 1-1 coaching, email josh at josh@purvida.co.uk.

  • There are two live sessions every week:

    • Sundays: 9am PST / 11am CST / 12pm EST / 4pm England / 5am Monday NZ

    • Wednesdays: 10am PST / 12pm CST / 1pm EST / 5pm England / 6am Thursday NZ

    If neither time works for you, the recordings are always available in the members area.

  • Skool is the platform where the purvida community lives. It's designed to be clean, simple, and distraction-free — no ads, no algorithm, just the community and content. You can access it from your computer, phone, or tablet. If you have any trouble getting set up, just reach out to Josh and he'll walk you through it.

  • You can cancel at any time — no contracts, no hoops to jump through, no questions asked. Your membership is month-to-month and you stay in control. You simply click your profile in the top right hand corner, click settings and then click “leave group.” This will cancel your membership and you won’t be charged again. (Unless you return :))

  • Many purvida members join specifically because they're dealing with pain, stiffness, or health challenges. All movement is gentle and adaptable — you work within what feels right for your body on any given day. That said, always check with your doctor if you have concerns about starting a new movement practice.

Get to know Josh

Ready to feel hopeful about your health?

Join over 500 members moving, growing, and supporting each other in the purvida community.

Join for $9/month -- Cancel Anytime